'Tis better to give than recieve...
Subscribe on Itunes. (Will open Itunes, then you need to click on the "subscribe" button.) (Free)
Subscribe with other Podcatchers. (Google Reader, etc) (For Free)
Download / listen to the mp3. (Right-click then "save target as" / "save link as".) (Did I say it was free?)
Download / listen to the LOW BANDWIDTH (small file-size) mp3. (Right-click then "save target as" / "save link as".) (Again, free!)
(ps, here's a review of Day of the Doctor, but be warned there are spoilers.)